Sleep Resources for Parents | The Valued Parent

Resources | The Valued Parent

Courses & Resources

Learn at your own pace

Evidence-based sleep resources for parents of toddlers. Created by a behaviour analyst. Start with a free tool or go straight to the full course.

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Free

Starting Point

The 5-Minute Sleep Troubleshooting Checklist

Not sure what's going on with your toddler's sleep? This free checklist walks you through the most common sleep disruptors so you can identify the real issue in 5 minutes.

✓ 5 common sleep disruptors explained
✓ Simple yes/no assessment questions
✓ Clear next steps based on your results

FreeInstant download

Download the Checklist

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Course + Community

Flagship Course

The Peaceful Bedtime Plan & Community

A step-by-step course that teaches you how to help your toddler learn healthy separation at bedtime using quiet-based visiting. Includes a private parent community for ongoing support.

✓ Full video course with step-by-step guidance
✓ Behavioural science explained in plain language
✓ Daytime practice plans + bedtime implementation
✓ ACT-based mindset and resilience tools
✓ Troubleshooting guides for setbacks
✓ Private parent community access
✓ Sleep log + sleep needs chart included

Coming Soon

Join the Waitlist

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Coming Soon

More Resources on the Way

I'm building more educational resources for parents of toddlers. Join the newsletter to be the first to know when new courses and tools are available.

✓ Additional sleep topics
✓ Behaviour science for everyday parenting
✓ Printable guides and tools

Get Notified

Not sure where to start?
Grab the free checklist first. It will help you figure out what's going on with your toddler's sleep and whether The Peaceful Bedtime Plan is the right next step.